{"id":4382,"date":"2020-03-06T00:00:00","date_gmt":"2020-03-06T00:00:00","guid":{"rendered":"https:\/\/injurymap.com\/articles\/diagnoses\/hofte-lyske-smerter\/"},"modified":"2024-01-19T12:59:24","modified_gmt":"2024-01-19T12:59:24","slug":"hofte-lyske-smerter","status":"publish","type":"diagnosis","link":"https:\/\/injurymap.com\/da\/diagnoses\/hofte-lyske-smerter\/","title":{"rendered":"Kend din skade"},"content":{"rendered":"<h2>Hvad er hofte- og lyskesmerter?<\/h2>\n<p>Lysken afgr\u00e6nses af den nederste del af maven, skridtet ved inderl\u00e5ret og hofteleddet. Smerter i lysken forekommer hyppig blandt mange danskere. Smerterne kan skyldes mange forskellige lidelser b\u00e5de i hofteled og i muskler og sener. <\/p>\n<div class=\"md-col-5 col-12 mx-auto py4\">\n<div class=\"\">\n<p><amp-img class='' src=\"https:\/\/res.cloudinary.com\/im2015\/image\/upload\/w_1000\/web\/diagnoses\/Hip_Groin_PainF-01.jpg\" srcset=\"https:\/\/res.cloudinary.com\/im2015\/image\/upload\/w_1000\/web\/diagnoses\/Hip_Groin_PainF-01.jpg 1080w,  https:\/\/res.cloudinary.com\/im2015\/image\/upload\/w_900\/web\/diagnoses\/Hip_Groin_PainF-01.jpg 900w,  https:\/\/res.cloudinary.com\/im2015\/image\/upload\/w_500\/web\/diagnoses\/Hip_Groin_PainF-01.jpg 500w\" height=\"595\" layout=\"responsive\"\n  width=\"842\" alt=\"Hofte- og lyskesmerter\"><\/p>\n<div fallback><\/div>\n<p>  <noscript><br \/>\n    <img decoding=\"async\" src=\"https:\/\/injurymap.com\/wp-content\/uploads\/2024\/01\/Hip_Groin_PainF-01.jpg\" alt=\"Hofte- og lyskesmerter\"><br \/>\n  <\/noscript><br \/>\n.<\/p>\n<div class=\"gray\">\n    Hofte- og lyskesmerter. <br \/><small><a\n        href=\"https:\/\/www.injurymap.com\/da\/free-human-anatomy-illustrations\">Se hvordan du kan bruge dette billede gratis<\/a><\/small>\n  <\/div>\n<\/div>\n<\/div>\n<h2>\u00c5rsager til smerter i hoften og lysken<\/h2>\n<p>Fodbold er en hyppig \u00e5rsag til lyskesmerter, men generelt vil alle fysiske belastninger, der involverer hurtige retningsskift kunne for\u00e5rsage lyskesmerter. Andre typiske \u00e5rsager til smerter i hoften og lysken kan v\u00e6re:<\/p>\n<p><\/p>\n<ul>\n<li>Aldersforandringer og slitage<\/li>\n<li>Skader p\u00e5 hofteleddet <\/li>\n<li>Skader i muskelfibre <\/li>\n<li>Overbelastninger af muskler og sener i lysken<\/li>\n<\/ul>\n<p>\nEn \u00e5rsag der kan f\u00f8re til smerter i lysken, er manglende stabilitet eller kontrol af b\u00e6kken, l\u00e6nd og ben. Har man manglende stabilitet, vil det medf\u00f8re uhensigtsm\u00e6ssige belastninger af led, muskler og sener i lyskeomr\u00e5det. Hvis du ved, at dine hoftesmerter skyldes slidgigt, kan du l\u00e6se mere p\u00e5 vores diagnoseside om <a href=\"https:\/\/www.injurymap.com\/da\/diagnoses\/slidgigt-i-hofte\">glidgigt i hoften<\/a>.<\/p>","protected":false},"featured_media":2681,"template":"","categories":[1],"tags":[],"class_list":["post-4382","diagnosis","type-diagnosis","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kend din skade - Injurymap<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/injurymap.com\/da\/diagnoser\/hofte-lyske-smerter\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kend din skade - Injurymap\" \/>\n<meta property=\"og:description\" content=\"Hvad er er hofte- og lyskesmerter? Lysken afgr\u00e6nses af den nederste del af maven, skridtet ved inderl\u00e5ret og hofteleddet. Smerter i lysken forekommer hyppig blandt mange danskere. Smerterne kan skyldes mange forskellige lidelser b\u00e5de i hofteled og i muskler og sener. Hofte- og lyskesmerter. Se hvordan du kan bruge dette billede gratis \u00c5rsager til smerter i hoften og lysken Fodbold er en hyppig \u00e5rsag til lyskesmerter, men generelt vil alle fysiske belastninger, der involverer hurtige retningsskift kunne for\u00e5rsage lyskesmerter. Andre typiske \u00e5rsager til smerter i hoften og lysken kan v\u00e6re: Aldersforandringer og slitage Skader p\u00e5 hofteleddet Skader i muskelfibre Overbelastninger af muskler og sener i lysken En \u00e5rsag der kan f\u00f8re til smerter i lysken, er manglende stabilitet eller kontrol af b\u00e6kken, l\u00e6nd og ben. Har man manglende stabilitet, vil det medf\u00f8re uhensigtsm\u00e6ssige belastninger af led, muskler og sener i lyskeomr\u00e5det. 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