{"id":4398,"date":"2020-03-06T13:06:25","date_gmt":"2020-03-06T13:06:25","guid":{"rendered":"https:\/\/injurymap.com\/articles\/diagnoses\/uspecifikke-nakkesmerter\/"},"modified":"2024-01-19T12:59:27","modified_gmt":"2024-01-19T12:59:27","slug":"uspecifikke-nakkesmerter","status":"publish","type":"diagnosis","link":"https:\/\/injurymap.com\/da\/diagnoses\/uspecifikke-nakkesmerter\/","title":{"rendered":"Nakke - Kend din skade"},"content":{"rendered":"

Hvad er uspecifikke nakkesmerter?<\/h2>\n

Smerter i nakkeregionen er et almindeligt symptom. Omkring 40 % af den voksne befolkning oplever smerter i nakken i l\u00f8bet af deres liv. Der findes mange forskellige \u00e5rsager til nakkesmerter. I de fleste tilf\u00e6lde skyldes smerterne ikke, at en struktur - f.eks. en diskus, et ligament eller en knogle - i nakken er skadet, men at musklerne i nakkeregionen 'arbejder forkert'.<\/p>\n

\n
\n

<\/p>\n

<\/div>\n

\n Uspecifikke nakkesmerter.
Se hvordan du kan bruge dette billede gratis<\/a><\/small>\n <\/div>\n<\/div>\n<\/div>\n

\u00c5rsager til nakkesmerter<\/h2>\n

De hyppigste \u00e5rsager er:<\/p>\n

    \n
  • \n

    Stramme og \u00f8mme nakkemuskler.<\/p>\n<\/li>\n

  • \n

    Nedsat eller helt oph\u00f8rt bev\u00e6gelighed i et eller flere af nakkens led.<\/p>\n<\/li>\n

  • \n

    Nakkehovedpine grundet muskelsp\u00e6ndinger (kaldet sp\u00e6ndingshovedpine).<\/p>\n<\/li>\n

  • \n

    Slidgigt eller forstuvninger af nakken.<\/p>\n<\/li>\n<\/ul>\n

    Smerter i nakken opst\u00e5r typisk som f\u00f8lge af stor en fysisk arbejdsbelastning, ensformige eller gentagnede bev\u00e6gelser p\u00e5 arbejde, stress, eller hvis man har tendens til d\u00e5rlig kropsholdning. Smerterne kan ogs\u00e5 opst\u00e5 som f\u00f8lge af en ydre p\u00e5virkning (f.eks. en pludselig opbremsning i trafikken), som skader nakkens led og muskler. <\/p>","protected":false},"featured_media":2636,"template":"","categories":[1],"tags":[],"class_list":["post-4398","diagnosis","type-diagnosis","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nNakke - Kend din skade - Injurymap<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/injurymap.com\/da\/diagnoser\/uspecifikke-nakkesmerter\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nakke - Kend din skade - Injurymap\" \/>\n<meta property=\"og:description\" content=\"Hvad er uspecifikke nakkesmerter? Smerter i nakkeregionen er et almindeligt symptom. Omkring 40 % af den voksne befolkning oplever smerter i nakken i l\u00f8bet af deres liv. Der findes mange forskellige \u00e5rsager til nakkesmerter. I de fleste tilf\u00e6lde skyldes smerterne ikke, at en struktur – f.eks. en diskus, et ligament eller en knogle – i nakken er skadet, men at musklerne i nakkeregionen \u2018arbejder forkert\u2019. Uspecifikke nakkesmerter. Se hvordan du kan bruge dette billede gratis \u00c5rsager til nakkesmerter De hyppigste \u00e5rsager er: Stramme og \u00f8mme nakkemuskler. Nedsat eller helt oph\u00f8rt bev\u00e6gelighed i et eller flere af nakkens led. Nakkehovedpine grundet muskelsp\u00e6ndinger (kaldet sp\u00e6ndingshovedpine). Slidgigt eller forstuvninger af nakken. Smerter i nakken opst\u00e5r typisk som f\u00f8lge af stor en fysisk arbejdsbelastning, ensformige eller gentagnede bev\u00e6gelser p\u00e5 arbejde, stress, eller hvis man har tendens til d\u00e5rlig kropsholdning. Smerterne kan ogs\u00e5 opst\u00e5 som f\u00f8lge af en ydre p\u00e5virkning (f.eks. en pludselig opbremsning i trafikken), som skader nakkens led og muskler.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/injurymap.com\/da\/diagnoser\/uspecifikke-nakkesmerter\/\" \/>\n<meta property=\"og:site_name\" content=\"Injurymap\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Injurymap\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-19T12:59:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/injurymap.com\/wp-content\/uploads\/2024\/01\/jacob-morrison-109047.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/injurymap.com\/diagnoses\/uspecifikke-nakkesmerter\/\",\"url\":\"https:\/\/injurymap.com\/diagnoses\/uspecifikke-nakkesmerter\/\",\"name\":\"Nakke - Kend din skade - Injurymap\",\"isPartOf\":{\"@id\":\"https:\/\/injurymap.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/injurymap.com\/diagnoses\/uspecifikke-nakkesmerter\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/injurymap.com\/diagnoses\/uspecifikke-nakkesmerter\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/injurymap.com\/wp-content\/uploads\/2024\/01\/jacob-morrison-109047.jpg\",\"datePublished\":\"2020-03-06T13:06:25+00:00\",\"dateModified\":\"2024-01-19T12:59:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/injurymap.com\/diagnoses\/uspecifikke-nakkesmerter\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/injurymap.com\/diagnoses\/uspecifikke-nakkesmerter\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/injurymap.com\/diagnoses\/uspecifikke-nakkesmerter\/#primaryimage\",\"url\":\"https:\/\/injurymap.com\/wp-content\/uploads\/2024\/01\/jacob-morrison-109047.jpg\",\"contentUrl\":\"https:\/\/injurymap.com\/wp-content\/uploads\/2024\/01\/jacob-morrison-109047.jpg\",\"width\":1500,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/injurymap.com\/diagnoses\/uspecifikke-nakkesmerter\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/injurymap.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nakke – Kend din skade\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/injurymap.com\/#website\",\"url\":\"https:\/\/injurymap.com\/\",\"name\":\"Injurymap\",\"description\":\"Physiotherapy for Everyone, Everywhere\",\"publisher\":{\"@id\":\"https:\/\/injurymap.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/injurymap.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/injurymap.com\/#organization\",\"name\":\"Injurymap\",\"url\":\"https:\/\/injurymap.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/injurymap.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/injurymap.com\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg\",\"contentUrl\":\"https:\/\/injurymap.com\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg\",\"width\":120,\"height\":26,\"caption\":\"Injurymap\"},\"image\":{\"@id\":\"https:\/\/injurymap.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Injurymap\/\",\"https:\/\/www.linkedin.com\/company\/injurymap\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nakke - Kend din skade - Injurymap","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/injurymap.com\/da\/diagnoser\/uspecifikke-nakkesmerter\/","og_locale":"da_DK","og_type":"article","og_title":"Nakke - Kend din skade - Injurymap","og_description":"Hvad er uspecifikke nakkesmerter? 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