{"version":"1.0","provider_name":"Injurymap","provider_url":"https:\/\/injurymap.com\/no","author_name":"Jon Ingi Hallgrimsson","author_url":"https:\/\/injurymap.com\/no\/articles\/author\/jon\/","title":"Testimonials - Injurymap","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"RyE3N0JRUU\"><a href=\"https:\/\/injurymap.com\/no\/testimonials\/\">Attester<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/injurymap.com\/no\/testimonials\/embed\/#?secret=RyE3N0JRUU\" width=\"600\" height=\"338\" title=\"\u00abAttester\u00bb - Injurymap\" data-secret=\"RyE3N0JRUU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/injurymap.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"Testimonials Reflections from the Injurymap community. Loved my physiotherapist who could not have been more attentive, supportive, encouraging, interested and knowledgeable. VICTORIA\u2605\u2605\u2605\u2605\u2605 One night my back just locked so that I could not move at all. The videocall I had with Injurymaps physiotherapist reassured me. He helped me relieve some of the immediate pain with a few small movements I could do right away. CHRISTIAN\u2605\u2605\u2605\u2605\u2605 I had never heard about this app before, but got it recommended through my health insurance. I am very happy with the way the exercises are structured and in terms of how i feel about the latest exercises i have gotten. NIELS1968\u2605\u2605\u2605\u2605\u2605 Thanks for helping me have painless workdays \u2764\ufe0f I&#8217;ve dealt with neck and shoulder pain and found several great exercises in Injurymap that are easy to do in everyday life and have helped me from day one &#8211; thanks for the help! BERTELT\u2605\u2605\u2605\u2605\u2605 https:\/\/injurymap.com\/wp-content\/uploads\/2024\/02\/Vassilis_60_sek.mp4 Vassilis Papadopoulos \u2014 Injurymap helped me during my recovery phase. It helps me go from being just motivated to have a daily habit of exercise. Today I feel very comfortable. I don&#8217;t feel any pain. It gives me confidence, and a feeling of doing the right thing for me.\u00a0 Great training advice and it fully adapts to my level, meaning I can start easy and stick to the exercises I can overcome. HENRIKNISSEN\u2605\u2605\u2605\u2605\u2605 Training that works in my busy everyday life. A great way to keep up with your exercises, and it works \ud83d\udc4d KVINDEP\u00c556\u00c5R\u2605\u2605\u2605\u2605\u2605 So useful for pains. This app is really amazing. It has all the proper instructions and guides. My hip pain has been gradually reducing. Very helpful for me. WOODBRIDGE7\u2605\u2605\u2605\u2605\u2605 Targeted exercises for shoulder pain. You can choose how many minutes each training session lasts, and the exercises are adjusted based on the feedback you provide. The exercises help, which is the best and most important part. EVALILJEDAHL\u2605\u2605\u2605\u2605\u2605 I had never heard about this app before, but got it recommended through my health insurance. I am very happy with the way the exercises are structured and in terms of how i feel about the latest exercises i have gotten. NIELS1968\u2605\u2605\u2605\u2605\u2605 This app has some really good exercises and I have the best workouts from the step by step exercise guide from the app. I am so happy that I found this app, really the best one so far. VOLETT7\u2605\u2605\u2605\u2605\u2605 Is really easy to use and has good illustrations of the exercises. The training has helped me to to become pain free. PERPEDERSEN\u2605\u2605\u2605\u2605\u2605 Super good app. Everything is shown by real people and the level of the exercises is constantly adjusted according to how ones own development is. At the same time, there are good descriptions of each level and you also get knowledge about the different types of injuries. I feel inspired to follow up on the training, which is also followed by app reminders. JACOBJEPSEN\u2605\u2605\u2605\u2605\u2605 Very good app. It has a lot of different exercises you can do anywhere. The app is good at reminding you when it&#8217;s time for the next training session. I have used it to treat my tennis elbow, and I highly recommend it. Karen \u00d8stergaard\u2605\u2605\u2605\u2605\u2605 I have an old ankle injury that has been difficult to rehabilitate as the pain only comes once in a while. I&#8217;ve tried with a normal workout plan. It was not very beneficial as the exercises could not be adjusted. Injurymap has increased my motivation to exercise regularly and it is nice to feel that the program is being adjusted. RAFIKIDK\u2605\u2605\u2605\u2605\u2605 Targeted exercises for a variety of common pains. For all exercises a good and illustrative video that goes through the exercise as well as timing. This app is good. LOUISECHRISTY\u2605\u2605\u2605\u2605\u2605 Very nice exercises that easily relieve pain and overload. I am currently on the programs for for heel spurs and back pain. Works from day 1. ANNETHORSEN\u2605\u2605\u2605\u2605\u2605 Feels good! Ive been suffering from back pain for a long time and it was the worst time i have ever had, but this app has helped med a lot and it makes me feel very good. Thank you so much for this app. KAYCEE#HART#\u2605\u2605\u2605\u2605\u2605 Thank you for this app. I am really grateful. It has helped me get rid of my shoulder pain which was troubling me a lot nowadays. Really the best app, you gotta try it out! ELLERAY9\u2605\u2605\u2605\u2605\u2605 Incredibly awesome! The app UI is the best and very easy to follow, i am so thankful for all the guide in the app, it has been my favorite app since it helped me with my back pain. Highly recommended. BARTOSZINSKI\u2605\u2605\u2605\u2605\u2605 Easy to follow. All the excercises are easy to follow, they provide proper instructions for us to perfect it. Because if its not done right, then probably we\u00b4re doing it for waste. This app makes sure that we have the best out of them. MC.NEILLIE\u2605\u2605\u2605\u2605\u2605 Glad i found this app! I am so happy that I found this app, it is one of my favorite app which has helped me with my hip pain, i have tried so many ways sine a long time, this app made it a little easy for me to feel good. KLOSS\u2605\u2605\u2605\u2605\u2605 Super helpful! Ive been injured for a while and i finally feel like ive found something that can help me. PHILTHY_RIICH\u2605\u2605\u2605\u2605\u2605","thumbnail_url":"https:\/\/injurymap.com\/wp-content\/uploads\/2023\/11\/format_quote.svg"}